Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Sunday, March 29, 2015
Time: 35:04
Distance: 10.11 Miles
Laps: 3.0
Calories: 399
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 166 Avg / 237 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

3.37 mi in 11:56
3.37 mi in 11:39
3.37 mi in 11:29