Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gregory Giamalva
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 30, 2015
Time: 28:08
Distance: 9.01 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 19.2 Avg / 28.4 Max
Power (Watts): 226 Avg / 517 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 166 Avg / 180 Max

Laps

8.38 mi in 24:55
0.63 mi in 3:13

Personal Best

Personal Best Personal Best