Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: D Rock
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, March 30, 2015
Time: 20:12
Distance: 4.63 Miles
Completed: 77%
Calories: 194
Speed (MPH): 13.6 Avg / 27.1 Max
Power (Watts): 136 Avg / 584 Max
Cadence (RPM): 51 Avg / 102 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

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