Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Polk
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 31, 2015
Time: 16:03
Distance: 4.51 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 16.9 Avg / 24.2 Max
Power (Watts): 191 Avg / 378 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

3.37 mi in 9:56
1.14 mi in 6:07