Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Tuesday, March 31, 2015
Time: 34:48
Distance: 10.11 Miles
Laps: 3.0
Calories: 404
Speed (MPH): 17.4 Avg / 21.7 Max
Power (Watts): 169 Avg / 249 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

3.37 mi in 11:46
3.37 mi in 11:31
3.37 mi in 11:31