Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: C LS
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, April 3, 2015
Time: 24:50
Distance: 7.42 Miles
Laps: 1.1
Calories: 342
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 205 Avg / 388 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

6.98 mi in 21:49
0.44 mi in 3:01