Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Friday, April 3, 2015
Time: 23:36
Distance: 8.68 Miles
Laps: 1.0
Calories: 504
Speed (MPH): 22.1 Avg / 29.7 Max
Power (Watts): 330 Avg / 618 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 145 Avg / 200 Max

Laps

8.38 mi in 22:03
0.30 mi in 1:33