Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, April 7, 2015
Time: 30:45
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 13.6 Avg / 22.4 Max
Power (Watts): 116 Avg / 225 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 107 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.