Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: P Gardner
Team: Lee University (Cleveland, TN)
Date: Wednesday, April 8, 2015
Time: 28:22
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.3 Avg / 25.3 Max
Power (Watts): 146 Avg / 298 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 104 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.