Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nancy Rose
Team: The Adirondack Club (Franklin, MA)
Date: Wednesday, April 8, 2015
Time: 35:37
Distance: 7.87 Miles
Completed:
Calories: 329
Speed (MPH): 13.3 Avg / 28.9 Max
Power (Watts): 130 Avg / 510 Max
Cadence (RPM): 59 Avg / 123 Max
Heartrate (BPM): 148 Avg / 169 Max

Ghost

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