Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keith Paterson
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, April 10, 2015
Time: 24:54
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 16.6 Avg / 25.4 Max
Power (Watts): 183 Avg / 319 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

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