Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Yves Rock
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Monday, April 13, 2015
Time: 19:43
Distance: 6.98 Miles
Completed:
Calories: 372
Speed (MPH): 21.2 Avg / 27.0 Max
Power (Watts): 290 Avg / 514 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 160 Avg / 171 Max

Ghost

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