Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rod MacDonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 13, 2015
Time: 45:30
Distance: 10.73 Miles
Laps: 1.3
Calories: 394
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 120 Avg / 322 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 120 Avg / 145 Max

Laps

8.38 mi in 35:01
2.35 mi in 10:29