Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Green
Team: Lorain Community College (Elyria, OH)
Date: Friday, April 17, 2015
Time: 13:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 187
Speed (MPH): 19.4 Avg / 23.7 Max
Power (Watts): 200 Avg / 449 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 161 Avg / 175 Max

Laps

1.50 mi in 4:10
1.50 mi in 5:02
1.50 mi in 4:43