Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: alan free
Team: Connellsville High School (Connellsville, PA)
Date: Monday, April 20, 2015
Time: 29:59
Distance: 7.87 Miles
Completed:
Calories: 353
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 172 Avg / 490 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 107 Avg / 131 Max

Ghost

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