Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Spence
Team: YMCA - Corry (Corry, PA)
Date: Monday, April 20, 2015
Time: 9:35
Distance: 3.30 Miles
Laps: 3.3
Calories: 159
Speed (MPH): 20.7 Avg / 27.4 Max
Power (Watts): 253 Avg / 494 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 113 Avg / 158 Max

Laps

1.00 mi in 2:46
1.00 mi in 2:25
1.00 mi in 3:10
0.30 mi in 1:14