Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eric Rovner
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Thursday, April 23, 2015
Time: 38:21
Distance: 5.02 Miles
Completed: 72%
Calories: 244
Speed (MPH): 8.1 Avg / 20.4 Max
Power (Watts): 82 Avg / 172 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 123 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.