Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, April 23, 2015
Time: 24:36
Distance: 7.25 Miles
Laps: 1.0
Calories: 333
Speed (MPH): 17.7 Avg / 23.7 Max
Power (Watts): 202 Avg / 575 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

6.98 mi in 21:57
0.27 mi in 2:39