Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Greg Van Dusseldorp
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 27, 2015
Time: 30:04
Distance: 8.46 Miles
Laps: 1.4
Calories: 403
Speed (MPH): 16.9 Avg / 30.5 Max
Power (Watts): 199 Avg / 320 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 24 Avg / 78 Max

Laps

6.01 mi in 20:50
2.45 mi in 9:14

Personal Best

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