Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pattye Stragar
Team: Okeefe Home (Ramsey, NJ)
Date: Tuesday, April 28, 2015
Time: 28:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 304
Speed (MPH): 14.7 Avg / 20.8 Max
Power (Watts): 153 Avg / 254 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 45 Avg / 121 Max

Laps

1.00 mi in 4:42
1.00 mi in 3:46
1.00 mi in 4:16
1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 4:03