Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Daniel Jacobsen
Team: Ben Theisen (Minneapolis, MN)
Date: Wednesday, April 29, 2015
Time: 18:46
Distance: 4.50 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 139 Avg / 299 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

4.01 mi in 14:14
0.49 mi in 4:32