Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, April 29, 2015
Time: 22:43
Distance: 7.87 Miles
Completed:
Calories: 485
Speed (MPH): 20.7 Avg / 31.6 Max
Power (Watts): 330 Avg / 603 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 151 Avg / 166 Max

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