Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 30, 2015
Time: 18:33
Distance: 5.59 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 18.1 Avg / 23.0 Max
Power (Watts): 187 Avg / 339 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 158 Avg / 208 Max

Laps

5.00 mi in 16:02
0.59 mi in 2:31