Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, April 30, 2015
Time: 22:43
Distance: 5.68 Miles
Laps: 1.0
Calories: 222
Speed (MPH): 15.0 Avg / 25.2 Max
Power (Watts): 138 Avg / 311 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 112 Avg / 150 Max

Laps

5.43 mi in 21:10
0.25 mi in 1:33