Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trish Coonrod
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Saturday, May 9, 2015
Time: 12:50
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.3 Avg / 24.8 Max
Power (Watts): 215 Avg / 526 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 165 Avg / 174 Max

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