Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Len Sacon
Team: Jonny Irish's Gym (Hanover, MA)
Date: Wednesday, April 15, 2015
Time: 25:56
Distance: 5.34 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 12.4 Avg / 19.6 Max
Power (Watts): 92 Avg / 212 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 6 Avg / 175 Max

Laps

5.00 mi in 23:57
0.34 mi in 1:59