Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ross Rynders
Team: Anytime Fitness - Sun Prairie (Sun Prairie, WI)
Date: Wednesday, May 13, 2015
Time: 22:47
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 18.3 Avg / 24.7 Max
Power (Watts): 206 Avg / 482 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 154 Avg / 165 Max

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