Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Roy Randall
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, May 22, 2015
Time: 28:30
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 129 Avg / 224 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 134 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.