Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Compton
Team: NICOLIA (Babylon, NY)
Date: Friday, June 12, 2015
Time: 30:07
Distance: 7.49 Miles
Laps: 1.5
Calories: 250
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 115 Avg / 194 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

5.00 mi in 19:51
2.49 mi in 10:16