Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Lengvarsky
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 22, 2015
Time: 14:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 183
Speed (MPH): 18.8 Avg / 20.5 Max
Power (Watts): 189 Avg / 272 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.50 mi in 4:55
1.50 mi in 4:52
1.50 mi in 4:33