Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Porter
Team: NICOLIA (Babylon, NY)
Date: Tuesday, June 23, 2015
Time: 24:05
Distance: 7.42 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 18.5 Avg / 25.8 Max
Power (Watts): 231 Avg / 445 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 139 Avg / 170 Max

Laps

6.98 mi in 20:25
0.44 mi in 3:40