Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, July 8, 2015
Time: 32:54
Distance: 7.83 Miles
Laps: 1.3
Calories: 325
Speed (MPH): 14.3 Avg / 27.3 Max
Power (Watts): 140 Avg / 294 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

6.01 mi in 22:48
1.82 mi in 10:06