Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Mellor
Team: Louisiana State University (Baton Rouge, LA)
Date: Thursday, July 9, 2015
Time: 8:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 146
Speed (MPH): 20.5 Avg / 28.2 Max
Power (Watts): 252 Avg / 589 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 106 Avg / 207 Max

Laps

1.50 mi in 3:33
1.50 mi in 5:14