Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicole Tineo
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, July 14, 2015
Time: 17:45
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 108 Avg / 227 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 161 Avg / 182 Max

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