Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 15, 2015
Time: 31:51
Distance: 8.15 Miles
Laps: 1.0
Calories: 398
Speed (MPH): 15.4 Avg / 30.4 Max
Power (Watts): 184 Avg / 560 Max
Cadence (RPM): 59 Avg / 115 Max
Heartrate (BPM): 137 Avg / 186 Max

Laps

7.87 mi in 29:03
0.28 mi in 2:48