Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 22, 2015
Time: 25:23
Distance: 7.50 Miles
Laps: 1.2
Calories: 359
Speed (MPH): 17.7 Avg / 32.9 Max
Power (Watts): 211 Avg / 477 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 159 Avg / 182 Max

Laps

6.01 mi in 19:07
1.49 mi in 6:16