Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, July 22, 2015
Time: 12:59
Distance: 4.00 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 18.5 Avg / 24.5 Max
Power (Watts): 217 Avg / 373 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:58
0.63 mi in 3:01