Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chuck Wiersma
Team: Lorain Community College (Elyria, OH)
Date: Friday, July 31, 2015
Time: 39:39
Distance: 9.46 Miles
Laps: 1.1
Calories: 330
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 114 Avg / 454 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 112 Avg / 209 Max

Laps

8.38 mi in 34:42
1.08 mi in 4:57