Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Christine Ambrose
Team: NICOLIA (Babylon, NY)
Date: Wednesday, September 2, 2015
Time: 28:36
Distance: 7.53 Miles
Laps: 1.0
Calories: 310
Speed (MPH): 15.8 Avg / 27.2 Max
Power (Watts): 156 Avg / 294 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 152 Avg / 188 Max

Laps

7.22 mi in 27:07
0.31 mi in 1:29