Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rod Henning
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, September 2, 2015
Time: 16:49
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.8 Avg / 21.6 Max
Power (Watts): 172 Avg / 262 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 153 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.