Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Saturday, September 12, 2015
Time: 39:47
Distance: 10.99 Miles
Laps: 2.2
Calories: 411
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 148 Avg / 287 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

5.00 mi in 17:51
5.00 mi in 16:45
0.99 mi in 5:11