Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: yann defrocourt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 18, 2015
Time: 12:30
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.9 Avg / 25.1 Max
Power (Watts): 224 Avg / 471 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 178 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.