Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Christine Ambrose
Team: NICOLIA (Babylon, NY)
Date: Friday, September 18, 2015
Time: 32:22
Distance: 8.76 Miles
Laps: 1.0
Calories: 341
Speed (MPH): 16.2 Avg / 21.9 Max
Power (Watts): 152 Avg / 365 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

8.38 mi in 30:08
0.38 mi in 2:14