Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Josh Lenthall
Team: New Beginnings (Columbia, MD)
Date: Monday, September 21, 2015
Time: 12:46
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 20.8 Avg / 29.3 Max
Power (Watts): 228 Avg / 556 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 151 Avg / 200 Max

Ghost

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