Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Woodworth
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, September 28, 2015
Time: 24:43
Distance: 7.24 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 17.6 Avg / 24.5 Max
Power (Watts): 207 Avg / 451 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 108 Avg / 149 Max

Laps

6.98 mi in 22:03
0.26 mi in 2:40