Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, September 29, 2015
Time: 29:15
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 17.2 Avg / 22.8 Max
Power (Watts): 168 Avg / 422 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 116 Avg / 136 Max

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