Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, September 29, 2015
Time: 15:22
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 17.8 Avg / 25.5 Max
Power (Watts): 180 Avg / 402 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 90 Avg / 114 Max

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