City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 1, 2015
Time: 21:08
Distance: 5.49 Miles
Laps: 1.2
Calories: 283
Speed (MPH): 15.6 Avg / 25.3 Max
Power (Watts): 200 Avg / 492 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

4.53 mi in 16:53
0.96 mi in 4:15