Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Susan West
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 1, 2015
Time: 24:28
Distance: 5.50 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 13.5 Avg / 17.6 Max
Power (Watts): 93 Avg / 212 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

5.00 mi in 21:19
0.50 mi in 3:09