Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Sunday, October 4, 2015
Time: 22:21
Distance: 5.03 Miles
Laps: 2.1
Calories: 191
Speed (MPH): 13.5 Avg / 24.6 Max
Power (Watts): 119 Avg / 484 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 170 Avg / 182 Max

Laps

2.36 mi in 9:06
2.36 mi in 10:44
0.31 mi in 2:31